What is Ikigai -Finding Your Reason For Being
Table of Contents Your raison d’être; Your Purpose and Meaning IKIGAI What is your purpose for existing?What core drive do you have when you get up every day? What gives you meaning and purpose in life.? These deep philosophical questions are essential to living a more fulfilling and happy life. Learn More The East Asian […]
8 Simple Ways to Take Care of The Body
The human body is such a precious entity. We figuratively take it along with us everywhere we go since birth. It literally defines and makes us. Interestingly with the hectic and commotion of the modern era, it is common for that precious body to be often grossly neglected. Below are 8 Simple but crucial ways […]
7 Likely Reasons You Are Not Successful in Life
Ad Are you often left in the dark with regrets, guilt, and sadness as time passes by, while most of your dreams, wishes, or desires seem elusive? Do you often wonder how others seem to easily manifest success or get things going, yet you barely have anything to show for your age, time and efforts? […]
How to meditate – Improve Your Life and Emotional Wellbeing with Meditation
Meditation is a practice of emptying the mind of stress and anxiety. A manifestation of mindfulness and inner peace and tranquility – A core recipe for joy and happiness.
My struggle with severe depression – how I attained a new life
My ordeal and Journey Through Depression – how I gained strength in weakness and vulnerability, and why my family and loved ones are a treasure so special to me today.
11 great ways to overcome the feeling of emptiness
Do you often feel empty and hopeless? Why are people often riddled with sadness and despair despite achieving their dreams and desires or seemingly having everything: money, fame, beauty, health?
10 interesting lessons to learn from your childlike self
We all harbor a childlike self in us, that peculiar innocence, playfulness, vigor, happiness. Follow these insightful practical steps to rejuvenate that often suppressed part within, to find new joy and fun in life!
Worry and Anxiety, The new age lifestyle pandemic
Worry and anxiety. keeping the mind sane
12 Powerful Secrets to living a happier life
Table of Contents PRICELESS SECRETS TO HAPPINESS You undoubtedly know someone who always seems happy, the co-worker who always has a smile on their face or the friend who stays optimistic and upbeat even in hardship and calamity. These are people whose presence radiates an amicable, kind, and cheerful aura. People you can confidently say […]
Life at a German gynecology and obstetrics ward
Table of Contents A young training nurse’s experience One day on my OB-GYN ward: Women screaming out loud due to the excessive pain of labor, some weeping and shedding tears of joy from the birth of a newborn baby. At a station below, others are experiencing great agony and sadness after being told about their […]