Table of Contents “Confidence comes not from always being right, but from not fearing to be wrong.” — Peter T. McIntyre Confidence is a deep sense of belief and trust in oneself. It is the inner knowing that you have the ability, qualities, and skills to navigate life’s challenges and achieve success. Confidence means having […]
How to Be More Confident – 8 Amazing Practical Tips Read More »
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt Tone Therapy System––Quick, Effective Stress and Anxiety Relief CHECK IT AT AMAZON TODAY Table of Contents Have you ever had a conversation with a friend that left you pondering and reflecting on your own life? That’s exactly what happened to me
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Table of Contents HOW TO INVEST IN YOURSELF Roy T. Bennett, author of the inspiring and uplifting novel “The Light in the Heart,” famously stated: “There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way
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Meditation is a practice of emptying the mind of stress and anxiety. A manifestation of mindfulness and inner peace and tranquility – A core recipe for joy and happiness.
How to meditate – Improve Your Life and Emotional Wellbeing with Meditation Read More »
My ordeal and Journey Through Depression – how I gained strength in weakness and vulnerability, and why my family and loved ones are a treasure so special to me today.
My struggle with severe depression – how I attained a new life Read More »
Do you often feel empty and hopeless? Why are people often riddled with sadness and despair despite achieving their dreams and desires or seemingly having everything: money, fame, beauty, health?
11 great ways to overcome the feeling of emptiness Read More »
great ways to take care of the mind
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